A bunion is a deformity that causes the big toe to point toward the rest of the toes. At the first interphalangeal joint, the displacement of the bone causes the toe to bend towards the other toes. As the problem deteriorates it can cause a significant deformity of the foot. Commonly a bunion involves swelling which creates a large bump on the bone.

The lump may increase in size if it is not taken care of, and can create a stiff joint or even arthritis. Posture will also suffer if a bunion is left untreated, causing walking difficulties. Inflammation and swelling of the bursa, a watery sac in the joint, leads to a painful condition called bursitis.

Bunions are caused by the joint of the big toe being placing under unnatural stresses, especially from wearing tight shoes. Wearing high heeled an tight shoes will increase your chance of developing bunions. Bunions can also be linked to hereditary. Being on your feet for long amounts of time everyday can also increase your chances of getting a bunion.

If left untreated, bunions can cause the big toe to push the other toes, which is called hammertoes. Also, calluses and corns can also form on high pressure areas of the foot.

Bunion treatment is typically non-invasive, as long as treatment is begun early. Wearing shoes that offer flexibility and support can help part of the problem.

First your doctor will assist you in getting rid of the inflammation. For severe cases, they may give you medicine, although over the counter pain relievers often work well.

Bunion treatment to realign the bones in the foot is particularly effective at night. Night splints straighten the bones in your sleep, when there is no pressure on the foot.

Bunion shields can be utilized to care for the bunion during day time hours, and damage can be prevented, and are useful to use with bunion pads.
Gently exercising the foot is also useful to keep the movement of the joints and muscles to a maximum and to facilitate healing. Only exercises given to you by a doctor should be done.

Commonly surgery is not necessary to alleviate the problem and to improve the health of the feet. In critical cases though, the bones must be realigned with surgery. Surgery is not always 100% effective, so is considered only for severe cases, and when other options have been proved to be unsuccessful.

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